Why Did My Boobs Get Smaller?

Close Up Photo of Wet Chest of a Woman

Sometimes your boobs can shrink in size due to hormonal changes or health reasons. However, these changes should not be a reason to panic. There are a variety of reasons your breasts may get smaller such as: Pregnancy, breastfeeding, menopause, and even changing medications such as birth control.

Having small boobs is a normal part of life.

Menopause

In midlife, your body’s hormone levels change again. You may experience symptoms of menopause, which include hot flashes, night sweats and vaginal dryness. You might have a harder time getting good sleep because of these problems or you might feel moody or anxious. You might also have bladder control issues, like urinary leaks when you exercise or laugh.

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During menopause, you might experience irregular periods that skip months or come closer together. You might find you have less interest in sex or you and your partner feel more comfortable using condoms to protect against sexually transmitted diseases (STDs).

Menopause happens naturally when the ovaries stop producing eggs and the production of hormones, such as estrogen and progesterone, declines. It usually happens between the ages of 45 and 55, but can happen sooner or later if your ovaries were removed surgically or because of certain cancer treatments.

Hormonal Changes

You might find your boobs shrinking if you have recently switched to a different birth control pill or are no longer using one. These types of birth control pills contain estrogen, a hormone that stimulates the growth of breast tissue. As you transition to a new type of contraceptive your body’s natural levels of estrogen decrease, causing your breasts to shrink slightly, reports Hopkins Medicine. Hormonal changes can also occur during pregnancy, breastfeeding, or menopause. Additionally, certain medical conditions such as polycystic ovary syndrome can cause hormonal imbalances which may lead to smaller breasts.

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While it is normal for your body to experience some fluctuations, sudden changes in breast size should be evaluated by a professional. Be sure to keep your doctor updated on any changes in your boobs.

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Weight Gain or Loss

The size of your boobs is mostly dependent on the amount of fat stored in them. Hence why when you lose weight, your chest can shrink too (although it’s rare). But it typically takes a lot of weight loss to notice any change in your cup size. It’s also possible that your breast size is impacted by certain medical conditions like polycystic ovary syndrome or tuberous breasts. These conditions can cause hormonal imbalances and lead to smaller breasts. But it’s important to check with your doctor if you notice a dramatic change in your breast size. It could be a sign of something more serious.

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